T.R.U.E. Self Counseling LLC prides itself on providing trauma-informed care that aides in the healing and mental wellness of BIPOC people. Our compassion and empathy for the individualized experiences of life's journey informs our treatment plan. We understand that no two experiences are alike and therefore our approach is unique to each individual. We provide a safe and non judgmental space to explore your past, present and future difficulties, goals and endeavors. Our 17+ years of experience enables us to offer and provide effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
Our main focus is in supporting you! We aide in your healing journey as you Transform. Restore. Understand. Embrace yourself; thus discovering your T.R.U.E. Self. We are passionate about being the support individuals need to heal, energize, realize and actualize their inner strengths. We achieve this by providing a neutral and safe space, listening to your concerns, and customizing treatment to fit individualized and unique needs. We utilize different modalities to include talk therapy, process oriented therapy, insight therapy, psychodynamic therapy, movement therapy, narrative therapy, cognitive behavioral therapy, dialectical behavioral therapy, etc. Healing can also be experienced spiritually and we embrace this part of your journey as well.