"We can't be brave in the big world without at lease one small, safe space to walk through our fears and falls" ~ Dr. Brene Brown
Together we will create T.R.U.E. brave space
A space that is non judgmental
A space full of empathy and grace
A space that feels warm, kind and caring
We all carry scars and we have all caused wounds.
In this space
We seek to turn down the volume of the outside world,
We amplify voices that fight to be heard elsewhere,
We call each other to more truth and love
We have the right to start somewhere and continue to grow.
We have the responsibility to examine what we think we know.
We will not be perfect.
This space will not be perfect.
It will not always feel internally easy or comfortable
But
It will always be trusting and confidential
It will be our brave space together,
and
We will work in it side by side
As you Transform. Restore. Understand. and Embrace your inner self.
Mariska Hargitay
When I started thinking about going to therapy four years ago, I was all over the place emotionally. Attending therapy with Nicole made me a much stronger person, inside and out. I have learned how to set healthier boundaries for my life, practice self-care, and that it is okay to say no sometimes. I have learned how to look at my life a lot differently and work through issues that I didn’t realize were bothering me with her help. I am a much stronger woman than I was when I first walked through the doors of Nicole’s office. One thing I've learned is that doing the work of healing is not just an inside job; it is also an outside job, and they both have to match. Nicole is a wonderful therapist and doesn’t give up on you, even when you don’t see your worth. I’m so grateful I met her, and I would definitely recommend her.
I’ve been working with Nicole for the past 2 and a half years and I can honestly say that I am not the same person I was when I first walked into T.R.U.E. Self. With guidance, support and encouragement from Nicole, I ultimately became aware of my true self. I've learned and developed tools to assist me on my own personal journey of the evolution of myself. I’ve become more empowered and at peace with the trials of life knowing that i can handle anything that comes my way and I now have a great support system :). I am more self aware and confident with who I am and where I am going. After each session, i leave with a sound mind & new ways to further my growth. T.R.U.E. SELF Counseling has truly uprooted my weeds and allowed me to plant new seeds that will allow me to be the person I have always wanted to be and for that I am truly grateful. If you are looking for a safe space and ready to start anew and get deeply rooted in who you are I definitely would recommend T.R.U.E. Self Counseling. I promise you won’t regret it
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